CLERMONT CAMPS (February 2023) + MONT TREMBLANT (June 2023)

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Our popular Clermont Florida camp registration is OPEN!  This will be the last time we offer these camps so if you're interested now is the time to join in the fun!

We are offering two separate weeks so please read the descriptions and let me know if you have any questions! If you are interested in attending send me a message. All meals in the house are included in the pricing (the coaches cook for you!). Meals out are your responsibility. ONE airport pick up and drop off is also included (will depend on when the majority of people arrive + depart).

Camp starts on the Sunday and ends on the Friday of each week but people are welcome to stay until the Saturday, however must be out of the house by 10 am so we can clean up and get ready for the next group. We are capping registrants at 7 people each week.  Itinerary for each week can be found here.

Week One: February 12-17th, 2023 Fierce Females (21-24 kph average speed over a rolling terrain endurance (easy) ride.

This camp is geared towards the female triathlete that is either just starting out in triathlon or tends to be a middle to back of the pack athlete. The goal of this camp is to provide a fun, inclusive environment for women that have always wanted to go to a triathlon camp but were too intimidated.  

Week Two: February 19-24th, 2023 The Performance Booster. 26-29 kph average speed over a rolling terrain endurance (easy) ride.

This camp is geared towards athletes that are looking to get an early season fitness boost. This is a higher volume camp with some intensity built into the sessions. This week is all about you, so you can focus on higher training volume and being able to recover without the daily stress of day to day life. Train and recover like a pro! 

COSTS:

DOUBLE OCCUPANCY (single bed, shared room)
Regular Rate Coached $1950 CDN + HST
Regular Rate Non-Coached $2050 CDN + HST

50% deposit is required to secure your spot! Remaining payment is due December 31st, 2022

100% refund before 12/01/2022
50% refund before 12/31//2022
No refund after 1/1/2023

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MONT TREMBLANT CAMPS

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Join myself and Coach Tara Postnikoff of HEAL in beautiful Mont Tremblant, Quebec for not one but TWO weekends of swimming, cycling and running. 

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Weekend One (June 2-4, 2023) Race Focus.  This weekend is geared towards people racing Mont Tremblant 70.3 or Muskoka 70.3.  

ITINERARY:

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Friday June 2nd

9:00 am:  Meet + greet + Course overview

10:00 am: 2 hour ride

3:00 pm:  Seminar: Nutrition, course review, racing strategy + mobility session

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Saturday June 3rd

8:00 am: Supported ride on the Tremblant course (90-100 km) + 5-10 km ROTB

3:00 pm:  Tentative swim (weather dependant)

6:00 pm: Potluck dinner 

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Sunday June 4th

8:00 am: 2 hour on course run

10:30 am: debrief + coffee 

11:30 am: tentative swim (weather dependant)

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COSTS:

Cost is for camp only. Accommodation + meals are your responsibility.

 

EARLY BIRD RATE TO FEB 1st, 2023 ($125 + HST deposit required)

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PKPC/HEAL:  $325 + HST

BT/TTC: $360 + HST

NON-COACHED: $375 + HST

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REGULAR RATE (After Feb 1st, 2023) ($125 + HST deposit required):

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PKPC/HEAL:  $350 + HST

BT/TTC: $380 + HST

NON-COACHED: $395 + HST

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Weekend Two (June 8-11, 2023) Explore Tremblant:  Something a little different!  This is a high volume weekend of riding, focused on taking advantage of some of the beautiful roads that the Tremblant area has to offer.

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ITINERARY:

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Thursday June 8th:  

9:00 am: Meet + Greet, course overview + endurance nutrition

10:00 am: 2.5 hour moderate effort ride + tentative post ride swim (weather dependant)

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Friday June 9th:

8:00 am: Long Ride (5-ish hours 120-140 km) + optional ROTB

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Saturday June 10th:

8:00 am:  Hills focus / intensity (3 hour moderately hard to hard effort), post ride mobility + open water swim (weather dependant)

5:00 pm: Potluck dinner 

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Sunday June 11th:

8:00 am: 90 minute recovery ride + coffee + camp debrief

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COSTS:

Cost is for camp only. Accommodation + meals are your responsibility. For the Explore Tremblant Weekend we have two options. Thursday to Sunday (4 days) and Friday to Sunday (3 day pricing is the same as the Race Focused camp).

 

EARLY BIRD RATE TO FEB 1st, 2023 (4 days, $150 + HST deposit required)

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PKPC/HEAL:  $400 + HST

BT/TTC: $445 + HST

NON-COACHED: $465 + HST

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REGULAR RATE (After Feb 1st, 2023) (4 days, $150 + HST deposit required):

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PKPC/HEAL:  $425 + HST

BT/TTC: $465 + HST

NON-COACHED: $490 + HST

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Interested in attending both? Message us for a special rate! 

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Camps are 100% refundable until May 1st, 2023. 

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