Training camps+Group Coaching

MONT TREMBLANT CAMP June 3 to June 5th, 2022

 

Join myself and coaches Tara Postnikoff and Eric D'Arcy for a 3 day training camp in beautiful Mont Tremblant. This camp is geared towards people tackling a half or full Ironman.

 

Camp starts on the Friday morning so we would suggest you arrive on the Thursday evening.  

 

Camp Fee (accommodations + meals not included)

$325+HST Limitless/ PKPC/ HEAL coached athletes

$345+HST for Better Together and TTC athletes

$360+HST all other athletes

*Athletes must be Triathlon Ontario members to attend camp (https://www.triathlonontario.com/members)

 

We require a 50% deposit via e-transfer to hold your spot.  Remainder is due May 27th. (Deposit is $183.62 for LC/PKPC/HEAL athletes, $194.93 for BT/TTC, $203.40 for all other athletes)

 

Refund Policy

If we need to cancel the camp due to travel/government restrictions you will receive a full refund. Otherwise no refunds unless you can fill your spot with another approved athlete.  

 

Location

Home base will be based in the Tremblant Pedestrian Village. All rides and runs will meet at the base of the Cabriolet gondola.  There are plenty of accommodation options from hotels to AirBnB in and around the village. We willThe closest town is St Jovite, located about 10k away from the Tremblant Village.  For those of you looking to share accommodation, we have created a Facebook group where you can connect with other people that are attending.

 

Schedule

 

Friday June 3rd:

10 am:  Meet + Greet.  Overview of the weekend + Sports Nutrition Talk

11 am:  2 hour ride + ROTB (20 - 45 minutes)

3 pm:  45 minute OWS 

4:30 pm long course racing + strategy talk 

6:00 pm - group dinner out (or picnic - BYO meal)

 

Saturday June 4th:

7 am:  1 hour OWS 

9 am:  90- 180 km ride. One loop of IMMT course + head up to Lac Superieur + ROTB (up to 1 hour)

6:00 pm - group dinner out (or picnic - BYO meal)

 

Sunday June 5th:

7 am: 1 hour OWS

9 am:  up to 2 hour run

12 pm:  Camp wrap up with brunch picnic